Welcome and Thanks for Stopping By!
Do you need help speaking up for yourself during tough conversations? Do you need help facing issues from your past causing overwhelm in your present? Do you need help working through unresolved conflicts within yourself or with others?
If you've been struggling with a past, present or dreading future conflicts
you're in the right place.
For over 15 years I've supported women like you to manage life, conflict and barriers to fulfillment.
I've helped women learn skills needed to communicate with courage, confront hidden truths in toxic relationships, navigate stressful career transitions and balance life's competing obligations. Sometimes that means difficult discussions about past trauma but also, envisioning future dreams.
I want to help you find your authentic voice and use it to live the life you want and deserve. Let me help you enjoy the peace that comes from honestly expressing yourself, being heard, and embracing conflict that comes in life.
It's time for you to find fulfillment in the life you're living or the courage to change it.
Speak UP, Your Voice Matters
I'm Tina, a diverse helping professional and Executive
Conflict Coach with TLC Strategies.
Most people know me as a creative problem solver, fifth Golden Girl and lover of sparkly home decor who loves challenging Gen Xers to live out loud. You might also know me as a Courageous Communicator, Conflict Strategist, Career Doula or Collaborative Workplace Consultant, depending on when our paths crossed.
Either way, I'm glad you're here. Look around and let me know you stopped by.
No matter if you're:
Fearing a tough conversation
Silenced by shame
Overwhelmed with critical life decisions
Struggling through a career plateau
Frustrated, over obligated & unfulfilled
Tired of the way you're living
Coaching helps you:
Get honest about the life you want
Address and overcome obstacles
Communicate more effectively
Explore ways to maximize your potential
Embrace new opportunities
Identify your unique value to the world
Achieve balance while navigating peaks & valleys of life
IT'S TIME TO SPEAK UP