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Let's Stay Connected

Welcome and Thanks for Stopping By!

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Do you need help speaking up for yourself during tough conversations?  Do you need help facing issues from your past causing overwhelm in your present?   Do you need help working through unresolved conflicts within yourself or with others?

If you've been struggling with a past, present or dreading  future conflicts

you're in the right place.

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For over 15 years I've supported women like you to manage life, conflict and barriers to fulfillment.

I've  helped women learn skills needed to communicate with courage, confront hidden truths in toxic relationships, navigate stressful career transitions and balance life's competing obligations.  Sometimes that means difficult discussions about past trauma but also, envisioning future dreams.

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I want to help you find your authentic voice and use it to live the life you want and deserve.  Let me help you enjoy the peace  that comes from honestly expressing yourself, being heard, and embracing conflict that comes in life.

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It's time for you to find fulfillment in the life you're living or the courage to change it.

Speak UP, Your Voice Matters

Meet  Tina

I'm Tina,  a diverse helping professional and Executive

Conflict Coach with TLC Strategies.

 

Most people know me as a creative problem solver, fifth Golden Girl and lover of sparkly home decor who loves challenging Gen Xers to live out loud. You might also know me as a Courageous Communicator, Conflict Strategist, Career Doula or Collaborative Workplace Consultant, depending on when our paths crossed. 

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Either way,  I'm glad you're here. Look around and let me know you stopped by.

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PROVEN STRATEGY

  • EVALUATE POSSIBILITIES

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     We are devoted to helping you resolve uncertainty when exploring changes needed to become assertive.

  • REMOVE OBSTACLES

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    We support your commitment to growth, making gradual progress with strategies to overcome obstacles.

  • CHALLENGE RESISTANCE

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    We share every step along your journey, pushing through hard but necessary changes to celebrate your bold successes.

No matter if you're:

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  • Fearing a tough conversation

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  • Silenced by shame

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  • Overwhelmed with critical life decisions

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  • Struggling through a career plateau

 

  • Frustrated, over obligated & unfulfilled

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  • Tired of the way you're living

Coaching helps you:

  • Get honest about the life you want

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  • Address and overcome obstacles

 

  • Communicate  more effectively

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  • Explore ways to maximize your potential

 

  • Embrace new opportunities

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  • Identify your unique value to the world

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  • Achieve balance while navigating peaks & valleys of life

IT'S TIME TO SPEAK UP

  • CONSULTATIONS

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    • Discuss Barriers

    • Explore Options

    • Consider Innovative Solutions

    • Strategies for Decision Making 

  • COACHING

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    • Empower Clients

    • Inspire Hope

    • Encourage Positive Change

    • Momentum for Accelerated Results

  • YOUR VOICE MATTERS

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    • At Home

    • At Work

    • In This World

    • Master the Power of Speaking Up